The importance of having healthy feet for overall health and well-being is often overlooked. After all, our feet carry us through life so it is important to look after them and wear the correct footwear.
Support Poor foot support can often cause back problems as well as sore feet. When buying new shoes, give them a good workout first by walking around the shop to make sure they bend or flex in the right places. If you are really interested in buying women’s shoes for healthy feet then you can browse online.
High Heels In general, feet do not like high heels! More women are wearing higher heels and for longer periods and there are fears that this can result in long-term damage to the overall body. However more and more shoe manufacturers are realizing this and taking comfort into account when designing stylish high heels. When looking for a high heel shoe, try to stick to heels no higher than 3cms.
Flip-Flops or Thongs In recent years, this style of footwear has become very popular worldwide. Flip-flops or Thongs are loved because they are light, comfy and inexpensive however they are not the best choice for your feet. You can also browse online websites to get more details on children’s shoes with arch support.
Heel Strap If you’re looking at summer footwear, try to purchase those with an adjustable heel strap for extra comfort and support. A heel strap ensures the sandal stays in place meaning your feet or toes do not have to arch or strain to keep the sandal on.
Fasteners Research has shown that shoes that fit well are better for the feet and a good fastener is a critical factor. Shoes with laces, buckles or Velcro fasteners are shown to give the best fit however many shoe styles do not allow for this. If you choose to wear footwear without fasteners, try to wear them for limited periods if possible.